DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)

DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)

  • Downloads：7697
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2021-11-04 20:20:57
  • Update Date：2025-09-06
  • Status：finish
  • Author：Barrett Huang
  • ISBN：B09K6SR12P
  • Environment：PC/Android/iPhone/iPad/Kindle

Who is the author of “DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)”

the author of “DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)” is Barrett Huang